About Us

The Chivasculionas.net project was created for those who consider HLS not just a beautiful abbreviation or fashion trend, but a way of life and a way to achieve internal and external harmony.

All About Nutrition

A truly beautiful body has a solid foundation in the form of a healthy body. On our site you can find many articles on the topic of proper nutrition, cleansing, unloading and diets. Healthy food will be a real helper in creating a new body. It will allow you to get rid of toxins, stimulate muscle growth, free yourself from excess fatty tissue, and most importantly will give strength and energy to perform these tasks.

It is not necessary to consider that healthy food is fresh, unappetizing or difficult to prepare. The variety of excellent recipes in the Nutrition section proves the opposite.
Want to find out how useful a particular product is, how to develop an individual diet or quickly lose weight in a limited time? Then welcome to the “Lose weight” section. It presents sets of exercises, tips for men and women, answers to pressing questions related to weight loss.
To help all losing weight – calculators that calculate calories, foods and physical activity, based on the user’s individual indicators.

Sports and fitness

Some of our readers set themselves the exact opposite task. Especially for them, a section has been opened with the most detailed materials on muscle gain. Here you can find everything: from sports nutrition to diets and sets of exercises to increase the volume of different parts of the body.

Fans of various types of sports activities will definitely appreciate the “Training programs” section.
All materials presented on the resource pages are reliable and relevant. It is for this reason that you should not look for a “miracle method” for losing weight by 20 kg per week or a “magic set of exercises” that can easily copy Arnold.

The Chivasculionas.net resource is a reliable assistant that allows you to exit the self-destruction mode and begin to restore your body, and your body to acquire the desired contours.

The main thing from you is aspiration and desire. With the rest, Chivasculionas.net will help.